Introductory talks

We have regular Introductory talks at convenient locations in Dominica. We can also arrange an Introductory talk on Transcendental Meditation® for your group or club of five or more people. Please CONTACT US for more information.

Introductory talks are free of charge and by attending, you are under no obligation to learn.

Courses of Instruction

We teach Transcendental Meditation courses at weekends and during the week. Times are flexible. A course consists of four sessions on four consecutive days. Each session lasts between 1.5 – 2 hours. There is an optional six-month follow up programme that is included in the course fee. Please contact us for dates of introductory lectures.

An effortless technique

Personal experience on day of learning TM:

"Without knowing what to expect, I began to drift down into deeper and deeper levels of relaxation, as if I were sinking into my chair. Then for some time, perhaps a minute or a few minutes, I experienced a silent, inner state of no thoughts, just pure awareness and nothing else; then again I became aware of my surroundings. It left me with a deep sense of ease, inner renewal and happiness."