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Info session by a
certified TM teacher
(1 hour)
You will find out:
- Why anyone can practise TM
- What benefits you can realistically expect
- How TM differs from other meditations
- What happens during TM
After the info session you can have a personal chat with a certified TM teacher.
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LEARN IN ONE WEEK
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PROFOUND EFFECTS
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Learn TM
(4 consecutive days)
Day 1:
Personal instruction (1–2 hours).
One-on-one instruction in the TM technique with a certified TM teacher.
TM course fee is required at this step.
Day 2 to 4:
Small group sessions (90-minutes each)
Complete knowledge and understanding of the technique to ensure you continue to enjoy maximum benefit.
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Follow up sessions
Once you've learned TM you'll have everything you need to meditate effectively.
During your first 6 months we recommend attending group and personal "meditation checkups" (included in your course fee) to ensure that your TM is easy and enjoyable, and you are gaining the full benefits.
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